OUR GOAL IS TO HELP YOU OPTIMIZE TO THE X.
The company name is a direct reflection of its mission: “Optimize to the X.” In the military, the X always represented our target. And our target was not always the same, nor was it always simple or straightforward. We continuously sought a competitive edge over our enemy and consistently looked for the most optimal way to hit our target.
At O2X, we believe that incremental changes lead to major improvements. Our program is designed to teach individuals and teams how to get 1% better everyday.
Founded by Navy SEALs, O2X Human Performance began with a shared desire to continue to serve others – particularly those who serve our communities. Our mission has been clear from the start: to maximize human performance. To accomplish that, we take a multi-disciplinary approach to optimizing mental and physical health, increase productivity, and improve overall wellbeing in all spheres of life. Our target is to help tactical athletes finish their careers as strong as they started.
MEET OUR TEAM
Our team is comprised of U.S. Special Operations veterans, first responders, Olympic, collegiate, and elite athletes, scientists and medical specialists, and corporate professionals. Combined, they deliver a unique, science-backed curriculum through unmatched training, education, and resources.
Adrian Wright-Fitzgerald – OPERATIONS
MS, ATC, PES, Professor at Boston University
Jennifer Emberton – SWEAT
CSCS, DPT, PT, OCS
Dr. Michael DeVries – THRIVE
Lieutenant Colonel - U.S. Army, Command Psychologist (Ph.D.) - JFK Special Warfare Center and School
Dr. Ira Martin – THRIVE
Doctorate & Masters in Counseling Psychology/Human Development, Professor
Samantha Riedy – THRIVE
PhD, RPSGT
Antigone Vesci – SWEAT
PT, Doctorate of Physical Therapy, ATC, SCS, FAAOMPT
Paul McCullough – CO-FOUNDER
Business Development Lead, Former Chief Petty Officer (SEAL), United States Navy
Dan York – DIRECTOR OF OPERATIONS
Former Captain, U.S. Army Special Forces (Green Beret), Norwich Univ.
Valerie Cogswell – EAT
Certified Nutrition Coach, Chef, Author of Published Recipes
Jason Silva – OPERATIONS
Former Navy SEAL
Lauren D’Angelo – THRIVE
Yoga Instructor, E-RYT 500, YACEP
Adam La Reau – CO-FOUNDER
Former U.S. Navy Lieutenant Commander (SEAL), Founder of One Summit
Ana Tocco – SWEAT
B.S. Kinesiology, U. Mass., M.Ed. B.U., Innercity Weightlifting, SCCC, SFG, FMS, AADP, PRI, USAW
Jeff Martin – OPERATIONS
Former Collegiate Hockey Player
Paul Sargent – THRIVE
M. D. , Former Psychiatrist for Naval Special Warfare
Justin Herzog – OPERATIONS
San Diego City firefighter, Competitive Crossfitter, Adventure athlete
Rebecca Pacheco – THRIVE
Yoga Instructor, Author OmGal.com, NPR, BBC, Boston Globe
Meg Garvey – OPERATIONS
PhD, O2X Specialist for Massachusetts Army National Guard
Becky McClelland – SWEAT
MPAS, PA-C, MS, ATC, CSCS, Runner
Mike Sanders – SWEAT
CSCS, Human Performance Coordinator 7th Special Forces Group
Joshua Stuart-Shor – OPERATIONS
Former Captain, U.S. Army Special Forces (Green Beret), Boston Firefighter
Christina Wehry – THRIVE
Holistic Health Practitioner, Yoga and Meditation specialist
Dr. Jess Harmon, Psy.D. – THRIVE
Operational Psychologist, U.S. Army, Mental Perf. Training for Special Forces
Tina Burke – THRIVE
PhD, Sleep Research Team Chief at Walter Reed Army Institute
Dr. David Meyer – THRIVE
Clinical Psychologist, former Wildland Firefighter
Dr. Kelly Bennion – THRIVE
Ph.D., Ed.M.; Psychology & Neuroscience Professor; NFL Cheerleader
Ryan Kirby – OPERATIONS
CSCS, USAW -L1, U.S. Marine Corps veteran
Janel Norton – THRIVE
US Air Force Combat Photojournalist, Yoga Instructor, Co-founder of Veterans Alternative
Dr. Ian Connole – THRIVE
Mental Performance Consultant, Sport Psychology (Ph.D), Kinesiology (M.S.), Couseling (M.A.)
Dylan Polin – SWEAT
Parkour Athlete, Movement Specialist
Tracy Heller – THRIVE
Ph.D, CC-AASP, Mental Performance Specialist - Optimal Performance in High Pressure Scenarios
Robyn Tiger – THRIVE
C-IAYT, iRest, MD, RYT-500
Amy Koren – SWEAT
B.S. Athletic Training, Duquesne U., M.S. Psych., N. Michigan U., Cert. Athletic Trainer
Josh Lamont – SWEAT
ATC, CSCS, MSc, Former MLB Rehab Specialist
Kevin Dillon – SWEAT
Footwear Specialist
Jared Branski – SWEAT
LAT, ATC, former Medical Manager for USA Boxing at the USOC
David McQuade – SWEAT
Running and Footwear Specialist, Marathoner, Functional Running Trainer
Dave Nelson – THRIVE
Founder - Milestone Mind, Collegiate Football Player, ICF NLP Master Practitioner
Dr. Lauren Polivka – SWEAT
PT, DPT, CMTPT, Founder of [RPR] - Repair. Perform. Recover
Pat Sandora – SWEAT
CSCS, MSc, NSCA, RSCC*E, PES, CES, USAW, Former MLB Strength & Conditioning Coach
Warren Skinner – OPERATIONS
TSAC, USAW L1, CPT, Retired Navy IDC
Dan Cnossen – THRIVE
6x Medalist Paralympic athlete, Former Lieutenant Commander (SEAL), United States Navy
Arno Ilgner – THRIVE
Pioneering Rock Climber, Founder The Warrior’s Way
Jeff Bull – THRIVE
Retired Navy SEAL
Dr. Maria Urso – EAT
PhD, Former Major U.S. Army, All Army Marathon Team.
James Hatch – THRIVE
Former Navy SEAL. Resilience Specialist
Dr. Mike Donato – SWEAT
DPM, Board Certified in Forefoot and Reconstructive Rearfoot & Ankle Surgery
Ali Levy – HEAD OF HP EDUCATION
U.S. Freestyle Ski Team, M.ed Sports Psychology, Precision Nutrition Cert.
Hunter Barnhill – THRIVE
Former U.S. Air Force Pilot, ROTC Instructor- Ohio State University, brain cancer survivor
Emily Cook – THRIVE
3x Olympian, 6x National Champion, former U.S. Ski Team EADP Assistant Coach
Geoff Krill – THRIVE
Adventure Athlete, Competitor, Innovator, Motivator, National Team - Prof. Ski Instructors of America
Tiffany Batsakis – EAT
CPT, MSc, RD
Mike Rice – OPERATIONS
Former Force Recon Marine and Navy SEAL
Laura Moretti – EAT
Clinical Nutrition Specialist, MS, RD, CSSD, LDN
Pete Kadushin – THRIVE
CMPC, PhD, Lecturer in Sport Psychology - Boston University
Gabriel Gomez – CO-FOUNDER
O2X Investor Relations, Finance, Former Lieutenant Commander (SEAL), United States Navy
Annie Okerlin – THRIVE
Certified Yoga instructor in Bikram, Vinyasa, and iRest yoga nidra
Kayla Schmit – HP OPERATIONS
MS Kinesiology & Outdoor Recreation
CSCS, FMS, RPR certified.
Sports and Outdoor enthusiast
Meaghan Grimes – RELATIONSHIP MANAGER
M.Ed Coaching from Boston University, Former Division I Swimmer
Dr. Stephen Durant – THRIVE
Clinical Psychologist, Co-Director of PACES Institute at MGH
Joe McCullough – EXPERIENCE
New Mexico Military Institute, United States Merchant Marine Academy
Dr. Michael G. Hamrock – THRIVE
St. Elizabeth’s Medical Center, Residency in Internal Medicine, former Boston Firefighter
Andy Haffele – THRIVE
Former Navy SEAL. Resilience Specialist
Dr. Christine Sanchez – THRIVE
Ph.D., CC-AASP – Mental Performance Specialist
Kent Bultemeier – SWEAT
Certified Athletic Trainer, College & Tactical Athlete Trainer
Eamonn Burke – BUSINESS MANAGER
Catholic University Baseball. 9 marathons, 3 PMCs, and a half-Ironman.
Matt Cady – SWEAT
CSCS, USA Weightlifting L.1 Coach, Precision Nutrition L.1 Coach
Parker Cornell – OPERATIONS
Former Navy SEAL Sniper working to inspire others.
Dr. Karrie Fitzpatrick – THRIVE
Ph.D. Neuroscientist, Neurotechnologist, Sleep and Mental Health Specialist
Jen Pugh – THRIVE
LMSW for veterans and military families, certified in Interpersonal Psychotherapy
Maria Trozzi – THRIVE
Asst. Prof., Pediatrics at B.U. School of Medicine. Author, Bereavement & Resilience Specialist
Nick Barringer – EAT
CSCS, PhD, RD, CSSD, Asst. Professor- USMA West Point
Cara Gilman – THRIVE
Yoga Instructor, Running Coach, blogger
Dr. Dustin Allen – SWEAT
Ph.D. Applied Physiology, BU College of Health and Rehabilitation Sciences
Shane Ohara – SWEAT
Marathon Sports Store Manager – Boston, Running and Footwear Specialist
Dr. Allison Brager – THRIVE
Neuroscientist, American Soldier, Author of Meathead: Unraveling the Athletic Brain
Dr. Katie O’Bright – SWEAT
DPT, PT, OCS - Orthopedic Certified Specialist
Coleman Ruiz – THRIVE
Former U.S. Navy SEAL, Director of Performance at Mission Critical Team Institute (MCTI)
Dr. Rachele Pojednic – EAT
PhD, MEd - Assistant Professor, Simmons College; Harvard Medical School
Nicole Farnsworth – EAT
CPT, MSc, RD, LDN
Ben Toderico – SWEAT
CSCS, MSc, SWAT Team member
Brice Long – HP EXPERIENCE DIRECTOR
Former Firefighter and Fire Dept. Training Officer, CSCS
LEARN MORE
Want more information on how O2X
can help you optimize your team and create
a culture change?
Contact us today.