Hear about how breathing, yoga, and iRest yoga nidra has helped O2X Specialist and veteran combat photojournalist, Janel Norton, and firefighter, Ray Norton, reduce stress and maintain readiness on and off the job. (Interview recorded March 24, 2020).
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- Holiday-season Nutrition Hacks
- Hate Running? Here Are Some Cardio Alternatives
- Littoral Combat Ship Crew Adopts to ‘Human Performance’ Training to Make Better Sailors
- Updates from On-Site (October 2021)
- The O2X Tactical Performance Podcast: Episode 41 – Frank Wintrich