Hear about how breathing, yoga, and iRest yoga nidra has helped O2X Specialist and veteran combat photojournalist, Janel Norton, and firefighter, Ray Norton, reduce stress and maintain readiness on and off the job. (Interview recorded March 24, 2020).
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- BFD Safety Health and Wellness Division March Resilience Series
- Best Ways To Train Outside To Beat The Winter Blues
- O2X Teams Up with Crossover Symmetry – Focusing on Shoulder Health for Tactical Athletes