Building Healthier Firefighters & Safer Communities

O2X Human Performance is committed to building healthier firefighters and stronger, more effective fire departments. We believe our training is not only good for the individual and the department but

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Ascent Protein & O2X – Providing Tactical Athletes The Fuel They Need

O2X Teams Up with Ascent Protein – Focusing on Providing Tactical Athletes the Fuel They Need To Maximize Performance Boston, MA & Denver, CO – O2X and Ascent Protein are

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Chicago Blackhawks Prospect Camp – Revolutionary Human Performance Training

With the help of O2X’s world class program, the Chicago Blackhawks organization is revolutionizing its training and making maximizing human performance a priority for players at all stages of their careers.

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O2X Teams Up with Crossover Symmetry – Focusing on Shoulder Health for Tactical Athletes

At the most recent O2X Human Performance workshop in Quincy, MA, tactical athletes were able to learn about shoulder health and injury prevention with systems provided by Crossover Symmetry. O2X

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Three Key Ways To Strengthen Resilience

Knowledge is power, and the most useful knowledge we have is understanding ourselves. With self-awareness, we have the power to build resilience. This enables us to tackle the most challenging

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BFD Safety Health and Wellness Division March Resilience Series

Update: The Resilience Series has been rescheduled to March 24, 2017. The event has been rescheduled to honor the life of Firefighter Joseph Toscano, Watertown Fire Department Local 1347, whose

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Mountain Races To Boston Firefighters – How O<small>2</small>X Is Revolutionizing Human Performance

O2X’s foundation rests on the undying pursuit of helping others get out of their comfort zones so they can maximize their human potential, on and off the mountain.

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Dawn Tonge: 2015 O<small>2</small>X Rise Higher Award Winner

At the Grouse Mountain Summit Challenge on July 11, 2015, Dawn Tonge received the O2X Rise Higher Award for overcoming adversity and inspiring others.

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