Boston Fire Department Sees Cost Savings With O2X Human Performance Program

In a three-year period the department recorded a total cost savings of $6.3 million Since being appointed to his role in 2014, Commissioner Joseph Finn of the Boston Fire Department

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Behind The Shield – Bringing Wellness To The First Responder Community

O2X Co-founder Adam La Reau recently had the honor of sitting down with James Geering of Behind The Shield podcast to talk about bringing wellness to the first responder community.

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BostonVoyager – Meet The O2X Founders

The O2X team is proud to be included on the BostonVoyager list of Boston’s Most Inspiring Stories. In answering questions for BostonVoyager, we were able to start 2018 by reflecting

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Building Healthier Firefighters & Safer Communities

O2X Human Performance is committed to building healthier firefighters and stronger, more effective fire departments. We believe our training is not only good for the individual and the department but

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Ascent Protein & O2X – Providing Tactical Athletes The Fuel They Need

O2X Teams Up with Ascent Protein – Focusing on Providing Tactical Athletes the Fuel They Need To Maximize Performance Boston, MA & Denver, CO – O2X and Ascent Protein are

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Chicago Blackhawks Prospect Camp – Revolutionary Human Performance Training

With the help of O2X’s world class program, the Chicago Blackhawks organization is revolutionizing its training and making maximizing human performance a priority for players at all stages of their careers.

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O2X Teams Up with Crossover Symmetry – Focusing on Shoulder Health for Tactical Athletes

At the most recent O2X Human Performance workshop in Quincy, MA, tactical athletes were able to learn about shoulder health and injury prevention with systems provided by Crossover Symmetry. O2X

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Three Key Ways To Strengthen Resilience

Knowledge is power, and the most useful knowledge we have is understanding ourselves. With self-awareness, we have the power to build resilience. This enables us to tackle the most challenging

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