O2X Co-Founders and former US Navy SEALs, Adam and Paul, join the Call to Service Podcast. O2X works with public safety and the military alike to optimize the individual to eat, sweat, and thrive. Adam and Paul speak on their respective call to service, better understanding the demands during a career, and performance programming for the tactical athlete.
- SWEAT: Utilizing the Squat to Improve Tactical Performance
- How the Alexandria Fire Department is Mastering Mental Health
- The O2X Tactical Performance Podcast: Episode 39 – Ramone Resop
- Optimize your Post-Injury Comeback
- Updates from On-Site (September 2021)
- Training teaches Chesapeake firefighter recruits best health practices