The Fit To Fight Fire team recently sat down with O2X co-founder Adam La Reau to talk about the importance of comprehensive training programs for tactical athletes. In their conversation,
O2X was borne from VO2 Max, the gold standard for measuring cardiovascular fitness. O2X strives to be the gold standard in providing Human Performance training and education to first responders, military personnel, elite organizations, and other tactical athletes. #RiseHigher.