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Jul 13

Boston Fire Academy 5-Day Workshop

by O2X

Over the course of 5 days, recruits of Boston Fire Department will gain an understanding of O2X’s science-backed EAT SWEAT THRIVE methodology; and they will leave the workshop equipped with the tools and resources they need to make sustainable lifestyle improvements.

Our integrated approach to training is designed to meet the unique job-related demands of tactical athletes. Our goal is to provide education and resources that will help build resilience so you can get 1% better every day and optimize performance.