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Jun 01

Portland Fire Department 2-Day O2X Workshop

by O2X

During this two-day course, members of the Portland, ME, Fire Department will participate in both classroom and practical sessions covering different pillars of human performance. Our team of world class experts will deliver presentations covering injury prevention, nutrition, sleep and fatigue management, and resilience.

The O2X integrated approach to training is designed to meet the unique job-related demands of tactical athletes. Our goal is to provide you with education and resources that will help you build resilience so you can get 1% better every day and optimize performance.