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Apr 20

Springdale Fire Department O2X Readiness Assessment


Throughout this three-day course, the Springdale Fire Department will run 135 firefighters through O2X’s Readiness Assessment. The group will complete body composition testing, different physical exercises, and survey questions in the areas of mental performance, fatigue management, prior injuries, and nutrition habits. Afterwards, each firefighter will be given a customized report with their results and suggestions for where they can improve in these three main categories: EAT, SWEAT, THRIVE.