Grand Rapids Fire Department 4-Day Workshop

GRPS University 1400 Fuller Ave., Grand Rapids

4-Day O2X Human Performance Workshop Throughout this four-day course you will participate in both classroom and practical sessions covering the 5 pillars of human performance. Our team of world class experts will deliver presentations covering physical conditioning, nutrition, sleep science, resilience, and mental performance. The O2X integrated approach to training is designed to meet the […]

Grand Rapids Fire Department 4-Day Workshop

GRPS University 1400 Fuller Ave., Grand Rapids

Throughout this four-day course you will participate in both classroom and practical sessions covering the 5 pillars of human performance. Our team of world class experts will deliver presentations covering physical conditioning, nutrition, sleep science, resilience, and mental performance. The O2X integrated approach to training is designed to meet the unique job-related demands of tactical […]

Alexandria Fire (VA) 4-Day Workshop

Alexandria, VA 1108 Jefferson St., Alexandria

Throughout this four-day course you will participate in both classroom and practical sessions covering the 5 pillars of human performance. Our team of world class experts will deliver presentations covering physical conditioning, nutrition, sleep science, resilience, and mental performance. The O2X integrated approach to training is designed to meet the unique job-related demands of tactical […]

Watertown Fire SWEAT Sessions

Watertown Fire HQ 99 Main St., Watertown

These customized training sessions are designed specifically to meet the unique demands you face as a firefighter. During the sessions participants will learn from an O2X Specialist who is a subject matter expert in training for job performance. The Specialist will lead participants through how to use sandbags effectively and why training to meet the […]