Throughout this four-day course you will participate in both classroom and practical sessions covering the 5 pillars of human performance. Our team of world class experts will deliver presentations covering physical conditioning, nutrition, sleep science, resilience, and mental performance. The O2X integrated approach to training is designed to meet the unique job-related demands of tactical […]

Throughout a three-month period, the Chesapeake Fire Department will participate in both classroom and practical sessions covering the 5 pillars of human performance. Our team of world class experts will deliver presentations covering physical conditioning, nutrition, sleep science, resilience, and mental performance. The O2X integrated approach to training is designed to meet the unique job-related […]

Throughout this three-day course, the Surface Warfare Officers School will participate in both classroom and practical sessions covering the 5 pillars of human performance. Our team of world class experts will deliver presentations covering physical conditioning, nutrition, sleep science, resilience, and mental performance. The O2X integrated approach to training is designed to meet the unique […]

The Quincy Fire Department will take part in a Virtual O2X Workshop covering Sleep & Fatigue Management with Dr. Allison Brager, O2X Sleep Specialist and Neuroscientist.  

Throughout this 36-day workshop, the Fort Lauderdale Fire Department will participate in both classroom and practical sessions covering the 5 pillars of human performance. Our team of world class experts will deliver presentations covering physical conditioning, nutrition, sleep science, resilience, and mental performance. The O2X integrated approach to training is designed to meet the unique […]

The Portland Fire Department will take part in a Virtual O2X Session covering shoulder health and crossover symmetry training.

During this four-day course, the Chesapeake Fire Recruit Academy will participate in both classroom and practical sessions covering the 5 pillars of human performance. Our team of world class experts will deliver presentations covering physical conditioning, nutrition, sleep science, resilience, and mental performance. The O2X integrated approach to training is designed to meet the unique […]

The Portland Fire Department will take part in a Virtual O2X Session covering shoulder health and crossover symmetry training.

The Portland Fire Department will take part in a Virtual O2X Session covering shoulder health and crossover symmetry training.

The Portland Fire Department will take part in a Virtual O2X Session covering shoulder health and crossover symmetry training.

During this two-day course, members of the MA Army National Guard will participate in both classroom and practical sessions covering different pillars of human performance. Our team of world class experts will deliver presentations covering injury prevention, nutrition, and resilience. The O2X integrated approach to training is designed to meet the unique job-related demands of […]

Throughout this four-day course, the Cherry Hill Fire Department will participate in both classroom and practical sessions covering the 5 pillars of human performance. Our team of world class experts will deliver presentations covering physical conditioning, nutrition, sleep science, resilience, and mental performance. The O2X integrated approach to training is designed to meet the unique […]