THE O2X HUMAN PERFORMANCE PROGRAM

WORKSHOPS • SCREENINGS • ONLINE TRAINING • STAFFING

IN-PERSON WORKSHOPS

EAT SWEAT THRIVE Curriculum

  • Comprehensive, science-backed methodology
  • Customized to meet your team’s needs

Subject Matter Experts

  • Leaders in all fields of Human Performance
  • Deliver world-class training and education

Accreditations

  • Fulfill a variety of continuing education credits
        

Movement Screening

  • Identify high-risk areas for injury
  • Provide tailored PREHAB programs

Body Composition Analysis

  • Measure BMI, lean muscle mass, and basal metabolic rate
  • Offer individualized recommendations

Physical Fitness Test

  • Identify job-specific standards for performance
  • Administer physical fitness testing
INJURY PREVENTION SCREENINGS

ONLINE TRAINING

The O2X Portal

  • Database of EAT SWEAT THRIVE resources
  • Recipes, Training Programs, Mindfulness Exercises
  • Progress tracking and access to our team of specialists

Online Education

  • Digital version of the O2X curriculum
  • Video lessons, quizzes, reflective exercises

Human Performance Assessments

  • Proprietary measurement of Human Performance
  • Reports that provide actionable recommendations for individuals and teams

Talent Acquisition

  • O2X controls screening, vetting, and hiring of full-time Human Performance professionals

Implementation

  • Custom tailor the position to meet your organization’s needs

Specialization

  • Choose from world-class professionals including Physical Therapists, Athletic Trainer, Strength and Conditioning Coaches, Nutritionists, and Mental Performance and Resilience Experts
ON-SITE STAFFING