Tina Lanzoni E-RYT500, C-IAYT, is an O2X Yoga Specialist and a level II iRest yoga nidra teacher trained by Richard Miller. She is a mentor for upcoming teachers in the Kripalu Integrative Yoga Therapy program. Tina began teaching in the movement and fitness industry in 1985 and started teaching yoga in 2000. She is a certified Yoga Therapist through the Kripalu School of Integrative Yoga Therapy and is certified through the International Association of Yoga Therapists and Yoga Alliance. With over 10,000 hours of teaching experience, Tina shares her expertise freely. Her classes and one-on-one training provide a space where people feel safe to explore and go inward to connect with the subtle meditative aspects of yoga. Her passionate and relatable personality, and constant search for knowledge keeps her classes welcoming, heart-felt, safe and inspirational.