“The O2X program taught me so much more about myself and lifestyle changes that I need to make to create a well balanced way of life that not only makes me a more effective firefighter and Paramedic but a better, healthier and happier person and family man. Truly a game changer!!”

Mario S., Tactical Athlete

“I can’t say enough about this class and the awesome instructors who teach with passion!! I learned so much and this class went beyond by expectations! Every firefighter would benefit from this class. It’s not just physical well-being, it’s mental as well. Proud to be an O2X athlete!”

Krystyna H., Tactical Athlete

“I am 32 years old now and I feel like I am arguably in the best shape of my life mentally, emotionally, and physically! I have to extend a big thank you for all the efforts and service you provide to the health and wellness of all of us here in the department. I am truly grateful.”

Robert O., Tactical Athlete