Founded by Navy SEALs, O2X Human Performance began with a shared desire to continue to serve others. Our integrated approach to education merges all pillars of human performance so tactical athletes can finish their careers as strong as they started.
Our science-backed curriculum covers key aspects of conditioning, nutrition, mental readiness, stress and fatigue management, sleep, and resilience. Each year, our organization brings training led by hundreds of the world’s leading experts in physical and mental performance to thousands of athletes from the Military, Fire, EMS, Police, special operations, professional and NCAA sports organizations, and Fortune 500 corporations.
Based on the principle that small, incremental changes lead to sustainable improvements, our curriculum can be tailored to meet your organization’s needs. O2X provides individuals and organizations with concrete, actionable ways to build a warrior spirit and get 1% better everyday.
What’s your 1%?