WE ARE A CATALYST FOR TRANSFORMATION
We deliver integrated, customized training programs backed by experience, science, and research which deliver measurable results for departments, corporations, teams, and individuals.

Founded by Navy SEALs to meet the demands of tactical athletes and first responders, the science-backed methodology has expanded to serve individuals, professional sports teams, and corporate organizations of all sizes who want a positive culture change and need to maintain high levels of performance for extended periods of time.

Based on the principle that small, incremental changes lead to sustainable life improvements.

What’s your 1% (learn more)

OUR PROGRAMS
Integrated & Customized Training Programs which will transform your organization.

  • Workshops

  • Screenings

  • In-house HP Staff

  • Online Education

  • Resources

CASE STUDY:
BOSTON FIRE DEPARTMENT

Boston Fire Department saves $3.2M through injury prevention and illness.

DOWNLOAD:
5 ESSENTIAL SLEEP HABITS

Download the 5 Essential habits relevant to sleep and performance

WHO WE SERVE
TESTIMONIALS