Alli Houseworth is a trauma-informed yoga therapist, educator, and human performance specialist with over 15 years of experience in communications, program development, and facilitation. A Certified Yoga Therapist (C-IAYT) and iRest Level 2 Instructor, she works at the intersection of mental, physical, and emotional resilience, supporting high-performance populations including military, veteran, and first responder communities.

She has worked with organizations including the Army Recovery Care Program, Warriors at Ease, and Warrior Canine Connection, delivering programming that translates practices such as breathwork, mindfulness, mobility, and recovery into practical, accessible tools.

Her background in marketing and audience engagement strengthens her ability to connect with diverse groups and communicate complex ideas with clarity and impact. She holds a certificate in Business Administration from Georgetown University and a master’s degree from Columbia University, where she served on the faculty for four years. A former military spouse, Alli brings lived experience, credibility, and compassion to her work, creating spaces that emphasize both accountability and care.