Connor Owens is an O2X On-Site Human Performance Specialist at the Federal Law Enforcement Training Centers (FLETC) in Charleston, South Carolina, specializing in Strength and Conditioning. In his role, Connor focuses on maximizing physical performance and reducing injury risk through intentional, evidence-based programming and strong relationship building with the tactical athletes he serves.

Prior to joining O2X, Connor served as a Strength and Conditioning Coach with the U.S. Army’s Holistic Health and Fitness (H2F) program at Fort Carson, Colorado, supporting the 4th Infantry Division. Before transitioning into the military setting, he spent five years in collegiate strength and conditioning, coaching Division I athletes at Kent State University, Western Carolina University, and West Virginia University. Throughout his collegiate career, Connor worked with athletes across more than eight sports, with a primary focus on football. At Kent State, he also served as the Return-to-Play Director for injured football players, worked as a primary point of contact for NFL scouts, and helped prepare athletes for NFL Combine and Pro Day opportunities.

Connor earned his Bachelor’s degree from Lynn University in Boca Raton, Florida, where he competed as a goalkeeper on the men’s lacrosse team. He later earned his Master’s degree in Human Performance from the University of the Cumberlands. Connor is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association and holds a Precision Nutrition Level 1 (PN1) certification.