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Integrated Readiness Platform (IRP)

Comprehensive readiness solutions integrating personnel development and education with advanced reporting

Occupational Performance & Learning

On-site training programs delivering customized curriculum tailored to your organizational needs

O2X Connect

Digital coaching platform connecting teams with elite training methods and performance analytics

Embedded Specialists

On-site industry experts delivering comprehensive human performance solutions and organizational training

Improve Your Organization Performance With O2X

Web app for trainers and athletes

Schedule Demo
Federal

Science-driven performance solutions minimizing injuries and enhancing federal mission effectiveness

Sports Industry

Build winning cultures through targeted resilience and performance solutions that transform teams

DoD

Boosting Military Readiness with Customizable Performance Solutions that Enhance or Transform Capabilities

Corporate Markets

Science-driven solutions for corporate resilience and performance optimization in demanding environments

SLED (State, Local & Educational) Markets

Targeted solutions elevating public safety readiness and operational efficiency

Law
Fire
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Deirdre Conroy

Deirdre Conroy

Sleep Specialist
Deirdre Conroy

Dr. Conroy is an O2X Sleep Specialist. Dr. Conroy is a Clinical Professor at Michigan Medicine’s Department of Psychiatry. She attended college at Simmons College in Boston, MA where she majored in Biopsychology. After college, she completed a Kleitman Fellowship in Human Circadian Biology at Brigham and Women’s Hospital in Boston. She went on to study psychology and sleep disorders medicine while getting her PhD at The City University of New York. After graduating with her doctorate, she left the east coast for Ann Arbor, Michigan to obtain post-doctoral training at the University of Michigan department of psychiatry. There, she studied the relationship between insomnia and alcohol dependence. She transitioned to the clinical faculty at Michigan in 2007 where she has been working with patients, educating medical residents and fellows, and directing the Behavioral Sleep Medicine Program. Dr. Conroy is a diplomate of the American Board of Sleep Medicine, a diplomate of the Board of Behavioral Sleep Medicine, and is board certified in cognitive behavioral therapy by the American Board of Professional Psychology. In addition to her passion for improving sleep, Dr. Conroy has a long standing interest in health and wellness. In 2015, she received certification in health coaching by the Institute for Integrative Nutrition and established a health coaching business, Happy, Healthy, Rested, PLLC. In her free time, you can find her engaging in outdoor activities and traveling.

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