
Emily Watt
Emily Watt is an O2X On-Site Human Performance Specialist specializing in Injury Prevention as a Certified Athletic Trainer with the El Monte Police Department. In her current role, she integrates evidence-based injury prevention strategies, functional movement principles, and performance optimization techniques to support tactical athletes in maintaining long-term health, resilience, and operational readiness.
Before joining O2X, Emily built a strong foundation in collegiate athletics, working primarily in Division I and Division III settings. She began her career at Rensselaer Polytechnic Institute (RPI), supporting Football and Men’s Ice Hockey, and most recently served at UCLA as the primary athletic trainer for Men’s Rugby while also supporting over 50 additional club sports. Across these roles, she managed a wide range of injuries and performance needs, from sideline emergency care in high-impact sports to preventative and ergonomic care in non-traditional athletic environments. These experiences shaped her adaptable, athlete-centered approach to care.
Emily earned her Bachelor of Science in Athletic Training from Castleton University in 2015, where she also competed in Division III Ice Hockey. She later completed her Master of Education at Whittier College as a graduate assistant, strengthening her foundation in injury prevention, rehabilitation, and holistic performance enhancement. At O2X, she brings a compassionate and proactive approach to optimizing the health and performance of first responders through education, care, and performance support tailored to their unique demands.