Fernando Llamoca is an O2X On-Site Human Performance Specialist who works with the Palm Beach Sheriff’s Office. Fernando applies his expertise in sport psychology, positive psychology, and industrial-organizational psychology to assist individuals in developing and cultivating mental skills that enable them to perform at their best consistently and deliberately. Through his work, he equips his clients with tools and strategies to enhance readiness and resilience in their work environment to achieve their goals.
For the past decade, Fernando has worked with athletes from high school to collegiate levels and soldiers from the United States Army. In this journey, he has been fortunate to partner with others to help them excel and thrive in the aspects of life that matter most to them. This work is not only exciting but also profoundly gratifying. Having been involved in sports from a young age and working as a mental performance coach, Fernando understands that a key ingredient for helping individuals improve their performance is their mindset. To reach the goals we set for ourselves, whether professional or personal, we must create a narrative that aligns with those objectives. By providing coaching, support, and opportunities for self-discovery to help clients navigate their experiences together, he establishes a strong foundation for growth and change.
Fernando holds a Bachelor’s degree in Psychology with a minor in Philosophy, a Master’s in Business Administration, a Master’s in Sport Psychology, and a Ph.D. in Industrial-Organizational Psychology. This diverse educational background allows him to educate others on mental performance that can aid or sustain growth in various domains, including leadership, professional, or personal pursuits. Outside of work, Fernando enjoys running, traveling across the U.S. and the world, and staying current on research and information related to human performance.