
Joshua Davies
Joshua Davies is an O2X On-Site Human Performance Specialist and Program Manager specializing in Strength and Conditioning with the D.C. Fire and Emergency Medical Services (DCFEMS). He leverages extensive experience in elite sport performance to enhance the physical readiness and performance of first responders, applying proven training methodologies from high-performance athletic environments to tactical populations.
Prior to joining O2X, Joshua served as a Performance Coach for Future, where he focused on optimizing athletic performance. He previously spent two significant tenures with the Scarlets, a professional rugby club in Wales, as a Strength and Conditioning Coach. His career also includes serving as Head of Performance for the Chinese Olympic Committee, where he developed training programs for the Chinese wrestling team in preparation for the Tokyo 2020 Olympics. Additionally, he spent three years in Australia working at a leading performance facility, further refining his global perspective on strength and conditioning.
Joshua holds a Master’s degree in Strength and Conditioning and brings a deep-rooted passion for sport and human performance to his work. Originally from Wales, his international experience across professional sport and elite athletic development informs a holistic approach to training, with a consistent focus on improving performance in both athletic and tactical environments.