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Integrated Readiness Platform (IRP)

Comprehensive readiness solutions integrating personnel development and education with advanced reporting

Occupational Performance & Learning

On-site training programs delivering customized curriculum tailored to your organizational needs

O2X Connect

Digital coaching platform connecting teams with elite training methods and performance analytics

Embedded Specialists

On-site industry experts delivering comprehensive human performance solutions and organizational training

Improve Your Organization Performance With O2X

Web app for trainers and athletes

Schedule Demo
Federal

Science-driven performance solutions minimizing injuries and enhancing federal mission effectiveness

Sports Industry

Build winning cultures through targeted resilience and performance solutions that transform teams

DoD

Boosting Military Readiness with Customizable Performance Solutions that Enhance or Transform Capabilities

Corporate Markets

Science-driven solutions for corporate resilience and performance optimization in demanding environments

SLED (State, Local & Educational) Markets

Targeted solutions elevating public safety readiness and operational efficiency

Law
Fire
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Patrick Farr

Patrick Farr

Instructor
Patrick Farr

Patrick Farr is an O2X instructor who became an entrepreneur over ten years ago by taking the leap from the corporate world and opening a juice & smoothie bar called Quench Juicery. Since opening location #1, the business has expanded to 4 separate locations throughout New England, two of which have subsequently been sold off, and the remaining locations have now been franchised. Patrick is also active in the CrossFit community, being a former co-owner of CrossFit Overthrow, and holds his CrossFit L2 Trainer designation. Patrick holds a B.S. in Economics/Finance from Bentley University. Being a lifelong sports and fitness enthusiast, Patrick is a 6-time marathon finisher and enjoys sharing his knowledge of nutrition (Quench Juicery) and strength and conditioning (CrossFit) with like-minded individuals. In his spare time, Patrick enjoys spending time with his wife, Emily, and doing anything physically active in an attempt to burn off the endless energy of their three young rowdy boys. He looks forward to a lifetime of physical activity and is incredibly grateful for the opportunity to teach his young boys how to one day grow up to become great men.

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