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Federal

Science-driven performance solutions minimizing injuries and enhancing federal mission effectiveness

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Boosting Military Readiness with Customizable Performance Solutions that Enhance or Transform Capabilities

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Build winning cultures through targeted resilience and performance solutions that transform teams

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Integrated Readiness Platform (IRP)

Comprehensive readiness solutions integrating personnel development and education with advanced reporting.

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On-site training programs delivering customized curriculum tailored to your organizational needs

O2X Connect

Digital coaching platform connecting teams with elite training methods and performance analytics

Embedded Specialists

On-site industry experts delivering comprehensive human performance solutions and organizational training

Improve Your Organization Performance With O2X

Web app for trainers and athletes

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Integrated Readiness Platform (IRP)

Comprehensive readiness solutions integrating personnel development and education with advanced reporting

Occupational Performance & Learning

On-site training programs delivering customized curriculum tailored to your organizational needs

O2X Connect

Digital coaching platform connecting teams with elite training methods and performance analytics

Embedded Specialists

On-site industry experts delivering comprehensive human performance solutions and organizational training

Improve Your Organization Performance With O2X

Web app for trainers and athletes

Schedule Demo
Federal

Science-driven performance solutions minimizing injuries and enhancing federal mission effectiveness

Sports Industry

Build winning cultures through targeted resilience and performance solutions that transform teams

DoD

Boosting Military Readiness with Customizable Performance Solutions that Enhance or Transform Capabilities

Corporate Markets

Science-driven solutions for corporate resilience and performance optimization in demanding environments

SLED (State, Local & Educational) Markets

Targeted solutions elevating public safety readiness and operational efficiency

Law
Fire
Our People
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PJ Dunegan

PJ Dunegan

Lead Instructor
PJ Dunegan

Phil Dunegan, also known as PJ, began his journey in human performance as a Division 1 athlete, playing football at Hampton University. After his tenure with the Pirates, he enlisted in the Army and served with the 160th Special Operations Aviation Regiment (Airborne), completing multiple combat deployments and contingency operations worldwide. Notably, Phil served as the Unmanned Aircraft Systems (UAS) Senior Enlisted Advisor during his final deployment, overseeing the shutdown operations in Afghanistan.After a decade of service, Phil was medically retired and is now pursuing a degree in Psychology at the University of Maryland Global Campus. Embracing a slower pace, he actively coaches his kids’ sports teams and serves as the offensive coordinator for Mount Vernon High School. Phil is passionate about collaborating with others to help them realize their full potential and contribute positively to his community.Phil is happily married with three children, two black labs, one cat, and three hermit crabs. In his spare time, he enjoys outdoor activities with his family, including cycling, golf, and pickleball.

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