
Wayne Sasso
Wayne Sasso is an O2X On-Site Human Performance Specialist specializing in Mental Performance with the Arlington County Police Department. In this role, he focuses on enhancing cognitive readiness and psychological resilience for law enforcement personnel through individual coaching, mental skills training, and curriculum development. He supports officers in building mental toughness, managing stress, and improving performance in high-stakes environments.
With over eight years of experience in the human performance field, Wayne has worked across military, tactical, and athletic populations. Prior to joining O2X, he served in the Optimizing the Human Weapon System program in Tucson, AZ, where he developed and implemented a psychological performance program for A-10 Warthog fighter pilots. His work included standardized curriculum delivery, one-on-one coaching, and cognitive training integrated into physical readiness programming. Earlier in his career, he worked as a Mental Conditioning Coordinator supporting athletes from youth to professional levels, helping them perform under pressure and build resilience through sport psychology principles.
Wayne earned his Bachelor’s degree in Sport and Exercise Psychology from West Virginia University, where he also gained experience as a strength coach for high school and collegiate athletes. He went on to complete a Master’s degree in Counseling with a focus on Sport and Performance Psychology from Boston University, including internships with Boston University and Lesley University athletics. Outside of work, Wayne is a dedicated Brazilian Jiu Jitsu practitioner and enjoys hiking with his wife and their dog Winnie, as well as spending time at local breweries.