The O2X Tactical Performance Podcast: Episode 28 – Patrick McCarthy
Patrick McCarthy | Performance Nutritionist Patrick McCarthy is a Performance Nutritionist with an academic background in both Sport and Exercise Science and Nutrition. He has 10+ years experience as a basketball coach and also played in a semi-professional league in Ireland ...
Patrick McCarthy | Performance Nutritionist
Patrick McCarthy is a Performance Nutritionist with an academic background in both Sport and Exercise Science and Nutrition.
He has 10+ years experience as a basketball coach and also played in a semi-professional league in Ireland for the past five years.
In 2018, Patrick was appointed as the senior Nutritionist for a top level football club and has been working with high-performance athletes ever since.
He currently works as a freelance Performance Nutritionist and hosts a nutrition-related podcast called ‘The Ubuntu Nutrition Podcast’. It’s here where he strives to bridge the worlds of science and coaching and break down evidence-based science to practical and actionable information.
Check out Patrick’s Instagram:
https://www.instagram.com/ubuntunutrition/
Check out Patrick’s Breakdown on Creatine:
https://cdn.o2x.com/wp-content/uploads/2021/04/Research-Bites-Creatine-101.pdf
Download the O2X Tactical Performance App
About O2X Human Performance
O2X Human Performance provides comprehensive, science-backed programs to hundreds of public safety departments, federal agencies, and the military. O2X works with clients to elevate culture, improve mental and physical wellbeing, support healthy lifestyles, and reduce healthcare costs associated with injuries and illnesses. Driven by results and cutting edge research, O2X programs are designed and delivered by a team of Special Operations veterans, high level athletes, and hundreds of leading experts in their respective fields of human performance.
