While originally designed to meet the unique demands of tactical athletes, we quickly realized our science-backed methodology and philosophy of incremental, daily improvement is successful with any individuals and organizations who want to perform at their peak. We have successfully delivered the O2X training solutions with Tactical Athletes including Police, Fire, EMT, Military and other tactical teams, Olympic, Collegiate, and High School athletes, professional sports organizations, and top tier corporate teams. Every one of them had one thing in common, they wanted to get better at what they do. We’ve put the entire curriculum in one book. And, not a text book or a manual. The O2X Human Performance book is written in a conversational manner with personal anecdotes, science-backed research, and plenty of hands-on examples, exercises, and resources. See for yourself.
This comprehensive manual offers guidance for enduring success.
Strong bodies make strong minds - but more than that, this book illustrates that the two are essential in the creation of high-functioning, operationally-savvy teams.
Retired four-star general, former commander of JSOC and ISAF
O2X is our secret weapon. Their program is developing elite competitors on and off the ice. This book will make you better - whatever your arena.
Head coach Harvard Men's Ice Hockey, former Boston Bruin, Olympian
In a word, outstanding. In two words, life changing. Excellence is written into every page.
Author of the global bestseller "Legacy", High Performance consultant