The Police I Know
By Benjamin Toderico O2X Specialist & Career Law Enforcement Officer I know a police officer that turned down a job from a higher paying
By Benjamin Toderico O2X Specialist & Career Law Enforcement Officer I know a police officer that turned down a job from a higher paying
By O2X Specialist Michael DeVries, Ph.D., ABPP Originally written April 25, 2020 It’s a marathon not a sprint. Much has been written and said in
Join a round-table discussion about mental readiness, creating consistent performance cycles, and motivational flexibility. This conversation includes O2X Specialist Dr. Pete Kadushin and Ali Levy
Join a round-table discussion about building resilience in uncertainty. This panel includes O2X Specialist Dan Cnossen (former Navy SEAL and 6x Paralympic medalist) and O2X
Written by O2X Nutrition Specialist, Tiffany Batsakis (MS, RD, LD) If you’ve attend an O2X Nutrition workshop, you’ve heard one of the specialists talk about
Truth is, there’s no playbook here. For many and in many ways, this is unchartered territory. We are not facing the aftermath of Katrina or
We’d like to share a letter from O2X Human Performance Specialist and Resilience Expert, Maria Trozzi. Please take a few minutes to read her thoughts
Grief is a feeling most of us experience when we lose something or someone important in our life. During this time, the sense of grief
Join a round-table discussion about building routines and creating healthy habits that stick for life. This panel includes O2X Nutrition Specialist Rachele Pojednic, O2X Mental
Hear about how to maintain resilience, mitigate the risk of injury, and stay physically ready to respond with O2X Specialist Bruce Stockton. (Interview recorded March
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