Building Healthier Firefighters & Safer Communities

O2X Human Performance is committed to building healthier firefighters and stronger, more effective fire departments. We believe our training is not only good for the individual and the department but also makes for safer communities for our children and our families.

Our mission is to provide science-backed, comprehensive training and education so that tactical athletes can finish their careers as strong as they started. The O2X Human Performance program is built on five pillars: conditioning,

 » Read more about: Building Healthier Firefighters & Safer Communities  »

Share